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Said, Lotfi, Ilham, Zerdani, Aggour, Ahmed, Fethddine, Ahmed, Tazi, Abdelouaheb, Talbi, Mohammed. (1394). Effect of Ramadan Fasting and Triangular Exercise Progressive on the Vigilance, Mood and Blood Glucose in Trained Athletes. , 3(3), 103-110. doi: 10.22038/jfh.2015.5449
Lotfi Said; Zerdani Ilham; Ahmed Aggour; Ahmed Fethddine; Abdelouaheb Tazi; Mohammed Talbi. "Effect of Ramadan Fasting and Triangular Exercise Progressive on the Vigilance, Mood and Blood Glucose in Trained Athletes". , 3, 3, 1394, 103-110. doi: 10.22038/jfh.2015.5449
Said, Lotfi, Ilham, Zerdani, Aggour, Ahmed, Fethddine, Ahmed, Tazi, Abdelouaheb, Talbi, Mohammed. (1394). 'Effect of Ramadan Fasting and Triangular Exercise Progressive on the Vigilance, Mood and Blood Glucose in Trained Athletes', , 3(3), pp. 103-110. doi: 10.22038/jfh.2015.5449
Said, Lotfi, Ilham, Zerdani, Aggour, Ahmed, Fethddine, Ahmed, Tazi, Abdelouaheb, Talbi, Mohammed. Effect of Ramadan Fasting and Triangular Exercise Progressive on the Vigilance, Mood and Blood Glucose in Trained Athletes. , 1394; 3(3): 103-110. doi: 10.22038/jfh.2015.5449

Effect of Ramadan Fasting and Triangular Exercise Progressive on the Vigilance, Mood and Blood Glucose in Trained Athletes

Journal of Nutrition,Fasting and Health
مقاله 6، دوره 3، شماره 3، آذر 2015، صفحه 103-110    اصل مقاله (337.96 K)
نوع مقاله: Research Paper
شناسه دیجیتال (DOI): 10.22038/jfh.2015.5449
نویسندگان
Lotfi Said* 1؛ Zerdani Ilham2؛ Ahmed Aggour3؛ Ahmed Fethddine3؛ Abdelouaheb Tazi4؛ Mohammed Talbi5
1Superior Normal School (ENS), Hassan II University, Casablanca, Morocco.
2Department of Biology. Laboratory of Ecology and Environment (LEE). Faculty of Sciences, Hassan II University, Casablanca, Morocco.
3Research and Assessment Unit in Physical Activity and Sport (CREAPS), Superior Normal School (ENS), Hassan II University, Casablanca, Morocco.
4The Hassan II Foundation for Scientific and Medical Research on Ramadan (FRSMR), Faculty of Medicine and Pharmacy, Hassan II University, Casablanca, Morocco.
5Analytical chemistry laboratory and physical chemistry of materials, Hassan II University, Casablanca, Morocco.
چکیده
Introduction: This study has for objective the assessment of the vigilance, mood states variations and the blood glucose levels, during a triangular effort progressive in trained athletes during Ramadan fasting (RF). Methods: Ten trained male athletes aged 21.8 ± 1.1 years are evaluated before (B.RF), during (1st, 2nd and 3th week) and after Ramadan fasting, in the blood-glucose, vigilance, and mood states at rest and after (A. Ex. ) a triangular exercise test (TUB II).Results: Comparing to the reference period (B.RF), the RF induces a decrease in the maximal aerobic power (TUB II) approximately 2-Cleanup Messy Code 5% and a hypoglycaemia. The objective vigilance is doubly influenced by the RF (F= 14.58, p<0.002) and the exercise (F = 13.04, p<0.02), and decreasing significantly during the 1st and 2nd week of RF. However the subjective vigilance and moods states are not varied neither by the RF nor by the exercise. Conclusion: The results should guide the work of physical education teachers and coaches to a programming by integrating more of periods of complete recovery, and avoiding risky tasks requiring sustained attention.
کلیدواژه‌ها
Ramadan fasting؛ Triangular exercise؛ Mood؛ Vigilance؛ Blood glucose
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