سامانه مدیریت نشریات علمی دانشگاه علوم پزشکی مشهد

امینی, مارال, علیزاده, محمد حسین. (1400). مروری بر تاثیر پروتکل های تمرینی در اصلاح ناهنجاری سر به جلو. , 10(3), 113-125. doi: 10.22038/jpsr.2021.58473.2266
مارال امینی; محمد حسین علیزاده. "مروری بر تاثیر پروتکل های تمرینی در اصلاح ناهنجاری سر به جلو". , 10, 3, 1400, 113-125. doi: 10.22038/jpsr.2021.58473.2266
امینی, مارال, علیزاده, محمد حسین. (1400). 'مروری بر تاثیر پروتکل های تمرینی در اصلاح ناهنجاری سر به جلو', , 10(3), pp. 113-125. doi: 10.22038/jpsr.2021.58473.2266
امینی, مارال, علیزاده, محمد حسین. مروری بر تاثیر پروتکل های تمرینی در اصلاح ناهنجاری سر به جلو. , 1400; 10(3): 113-125. doi: 10.22038/jpsr.2021.58473.2266

مروری بر تاثیر پروتکل های تمرینی در اصلاح ناهنجاری سر به جلو

فصلنامه علمی- پژوهشی علوم پیراپزشکی وتوانبخشی
مقاله 11، دوره 10، شماره 3، آذر 1400، صفحه 113-125    اصل مقاله (587.25 K)
نوع مقاله: مقاله مروری
شناسه دیجیتال (DOI): 10.22038/jpsr.2021.58473.2266
نویسندگان
مارال امینی* 1؛ محمد حسین علیزاده2
1دانشجوی دکترای تخصصی آسیب شناسی ورزشی و حرکات اصلاحی، دانشکده علوم ورزشی، دانشگاه تهران، پردیس بین المللی کیش، ایران
2استاد تمام گروه آسیب شناسی ورزشی و حرکات اصلاحی، دانشکده علوم ورزشی، دانشگاه تهران، تهران، ایران
چکیده
هدف:
سر به جلو یکی از شایع ترین وضعیت بدنی معیوب است که باعث عدم تعادل عضلات در ناحیه گردنی می شود در این ناهنجاری مرکز ثقل سر به سمت جلو جابجا شده و باعث افزایش نیروی گشتاور روی ستون فقرات و مفاصل گردن می شود از این رو هدف از انجام مطالعه حاضر مروری بر تاثیر پروتکل های تمرینی در اصلاح ناهنجاری سر به جلو می باشد.
روش بررسی:
از موتورهای جستجو گر داخلی و خارجیScopus, Semantic Scholar, Google Scholar ، PubMed, ISC, SID, Magiran, Irandoc, Doaj با محدودیت زمانی 2015 تا 2019 و کلید واژه های, Protocol, ,Forward Head Posture, Corrective Exercise برای موتورهای جستجوگر خارجی و از کلید واژه های پروتکل، وضعیت سر به جلو و حرکات اصلاحی برای موتورهای جستجو گر داخلی استفاده گردید. مطالعه حاضر به روش مروری سیستماتیک  PRISMA(Preferred Reporting Items for Systematic Reviews and Meta-Analyses) بود.
یافته ها:
تعداد 11 مقاله بر اساس معیارهای ورود از250 مقاله جستجو شده انتخاب شدند این مطالعات به طور عمده به بررسی تاثیر پروتکل های تمرینی بر میزان زاویه سربه جلو، افراد دارای ناهنجاری سر به جلو پرداخته بودند.
نتیجه گیری:
به نظر می رسد با توجه به نتایج تحقیقات، تمرینات اصلاحی روشی ساده، موثر و غیر تهاجمی برای اصلاح ناهنجاری سر به جلو است لذا درمانگران می توانند از این تمرینات به عنوان یک پروتکل تمرینی مناسب در اصلاح زاویه سر به جلو استفاده کنند.
کلیدواژه‌ها
سر به جلو؛ حرکات اصلاحی؛ پروتکل تمرینی
مراجع
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