- Kala CP, Dhyani PP, Sajwan BS. Developing
the medicinal plants sector in northern India:
challenges and opportunities. Journal of Ethnobiology
and Ethnomedicine. 2006;2(1):1-15.
2. Bucci LR. Selected herbals and human
exercise performance. The American journal of clinical
nutrition. 2000;72(2):624S-36S.
3. Berthoin S, Gerbeaux M, Turpin E, Guerrin F,
Lensel‐Corbeil G, Vandendorpe F. Comparison of two
field tests to estimate maximum aerobic speed. Journal
of sports sciences. 1994;12(4):355-62.
4. Powers S, Howley E, Physiology E. Theory
and application to fitness and performance. The Effects
of water or sport drink ingestion prio to exercise on the
performance of middle distance, amateur runners in
thermoneutral environment. 1997.
5. Malm C, Svensson M, Sjöberg B, Ekblom B,
Sjödin B. Supplementation with ubiquinone-10 causes
cellular damage during intense exercise. Acta
Physiologica Scandinavica. 1996;157(4):511-2.
6. Allen JD, McLung J, Nelson AG, Welsch M.
Ginseng supplementation does not enhance healthy
young adults’ peak aerobic exercise performance.
- Journal of the American College of Nutrition.
1998;17(5):462-6.
7. Bompa TO, Buzzichelli C. Periodization-:
theory and methodology of training: Human kinetics;
2018.
8. Mihic S, MacDonald JR, McKenzie S,
Tarnopolsky MA. Acute creatine loading increases fatfree mass, but does not affect blood pressure, plasma
creatinine, or CK activity in men and women.
Medicine and science in sports and exercise.
2000;32(2):291-6.
9. Shenkman B, Litvinova K, Gasnikova N,
Tarakin P, Chistiakov I, IuS L, et al. Creatine as a
metabolic controller of skeletal muscles structure and
function in strength exercises in humans. The cellular
mechanisms. Rossiiskii fiziologicheskii zhurnal imeni
IM Sechenova. 2006;92(1):100-12.
10. Coombes J, McNaughton L. Effects of
branched-chain amino acid supplementation on serum
creatine kinase and lactate dehydrogenase after
prolonged exercise. Journal of sports medicine and
physical fitness. 2000;40(3):240.
11. Bizzarini E, De Angelis L. Is the use of oral
creatine supplementation safe? Journal of Sports
Medicine and Physical Fitness. 2004;44(4):411.
12. Sachdev S, Davies KJ. Production, detection,
and adaptive responses to free radicals in exercise. Free
Radical Biology and Medicine. 2008;44(2):215-23.
13. Kurkin V, Dubishchev A, Zapesochnaya G,
Titova I, Braslavskii V, Pravdivtseva O, et al. Effect of
phytopreparations containing phenylpropanoids on the
physical activity of animals. Pharmaceutical Chemistry
Journal. 2006;40(3):149-50.
14. Pizzino G, Irrera N, Cucinotta M, Pallio G,
Mannino F, Arcoraci V, et al. Oxidative stress: harms
and benefits for human health. Oxidative medicine and
cellular longevity. 2017;2017.
15. Ren R, Shi C, Cao J, Sun Y, Zhao X, Guo Y,
et al. Neuroprotective effects of a standardized
flavonoid extract of safflower against neurotoxininduced cellular and animal models of Parkinson’s
disease. Scientific reports. 2016;6(1):1-13.
16. Pandey A, Bani S, Dutt P, Satti NK, Suri KA,
Qazi GN. Multifunctional neuroprotective effect of
Withanone, a compound from Withania somnifera
roots in alleviating cognitive dysfunction. Cytokine.
2018;102:211-21.
17. Campbell B, Kreider RB, Ziegenfuss T, La
Bounty P, Roberts M, Burke D, et al. International
Society of Sports Nutrition position stand: protein and
exercise. Journal of the international society of sports
nutrition. 2007;4(1):1-7.
18. Cribb PJ, Williams AD, Stathis C, Carey MF,
Hayes A. Effects of whey isolate, creatine and
resistance training on muscle hypertrophy. Medicine &
Science in Sports & Exercise. 2007;39(2):298-307.
19. Kraemer WJ, Hatfield DL, Spiering BA,
Vingren JL, Fragala MS, Ho J-Y, et al. Effects of a
multi-nutrient supplement on exercise performance and
hormonal responses to resistance exercise. European
journal of applied physiology. 2007;101(5):637-46.
20. Schmitz SM, Hofheins JE, Lemieux R. Nine
weeks of supplementation with a multi-nutrient product
augments gains in lean mass, strength, and muscular
performance in resistance trained men. Journal of the
International Society of Sports Nutrition. 2010;7(1):1-
9.
21. Wasowicz W, Neve J, Peretz A. Optimized
steps in fluorometric determination of thiobarbituric
acid-reactive substances in serum: importance of
extraction pH and influence of sample preservation and
storage. Clinical chemistry. 1993;39(12):2522-6.
22. Benzie IF, Szeto Y. Total antioxidant capacity
of teas by the ferric reducing/antioxidant power assay.
Journal of agricultural and food chemistry.
1999;47(2):633-6.
23. Brzycki M. Strength testing—predicting a
one-rep max from reps-to-fatigue. Journal of physical
education, recreation & dance. 1993;64(1):88-90.
24. Baechle TR, Earle RW. Essentials of strength
training and conditioning: Human kinetics; 2008.
25. Rogers ME, Bohlken RM, Beets MW,
Hammer SB, Ziegenfuss TN, Šarabon N. Effects of
creatine, ginseng, and astragalus supplementation on
strength, body composition, mood, and blood lipids
during strength-training in older adults. Journal of
sports science & medicine. 2006;5(1):60.
26. Ahmadi Jehangir, Hassani Ali, Donyai Adel.
The effect of ginseng supplementation and six weeks
of resistance training on aerobic and anaerobic power
in sedentary male students. Journal of Practical Studies
of Biosciences in Sport. 2015;3(5):45-55.
27. Lin H-F, Chou C-C, Chao H-H, Tanaka H.
Panax ginseng and Salvia miltiorrhiza supplementation
during eccentric resistance training in middle-aged and
older adults: A double-blind randomized control trial.
Complementary therapies in medicine. 2016;29:158-
63.
28. Ma G-D, Chiu C-H, Hsu Y-J, Hou C-W, Chen
Y-M, Huang C-C. Changbai Mountain ginseng (Panax
ginseng CA Mey) extract supplementation improves
exercise performance and energy utilization and
decreases fatigue-associated parameters in mice.
Molecules. 2017;22(2):237.
|
